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I’m gonna rain on you.

I woke up today with an ache all the way from the back of my thighs straight up to my ass. And there was my humbled self laughing at my conceited self last night.

My ass really hurts. So I guess it won’t be sagging anytime soon.

Class today was conducted by Mark. His directions are a little less clear than the instructor yesterday (gosh I forgot her name) but he corrects postures so that’s a good thing.

I guess I worked the hips alot more today I won’t be surprised if my hipbones start hurting when I get up tomorrow.

For the 90mins in the class, my mind was clear and focused on doing the postures. None of those
“hmm what should I eat later?”
“did I switch off the iron?”
“how do you write ‘airplane’ in kanji?”
I felt immense calmness during the class cause there was absolutely nothing that i worried about.

I didn’t manage to dodge the headache that I had from the last lesson. Maybe I’m not doing something right, or maybe it’s just the heat.

So another day, another lesson tomorrow.
And oh yeah, Gwen Stefani concert for a reward.

Popularity: 10% [?]

This entry was posted on Monday, August 13th, 2007 at 11:32 pm and is filed under Bikram yoga. You can follow responses to this entry through the Comments RSS Feed. You can leave a response or trackback from your site.

These posts may be related:

I survived my first Bikram Yoga class~ »

Bikram Yoga Day 3 »

What makes my day. »

Day with Mummy »

I woke up today with an ache all the way from the back of my thighs straight up to my ass. And there was my humbled self laughing at my conceited self last night.

My ass really hurts. So I guess it won’t be sagging anytime soon.

Class today was conducted by Mark. His directions are a little less clear than the instructor yesterday (gosh I forgot her name) but he corrects postures so that’s a good thing.

I guess I worked the hips alot more today I won’t be surprised if my hipbones start hurting when I get up tomorrow.

For the 90mins in the class, my mind was clear and focused on doing the postures. None of those
“hmm what should I eat later?”
“did I switch off the iron?”
“how do you write ‘airplane’ in kanji?”
I felt immense calmness during the class cause there was absolutely nothing that i worried about.

I didn’t manage to dodge the headache that I had from the last lesson. Maybe I’m not doing something right, or maybe it’s just the heat.

So another day, another lesson tomorrow.
And oh yeah, Gwen Stefani concert for a reward.

Popularity: 10% [?]

This entry was posted on Monday, August 13th, 2007 at 11:32 pm and is filed under Bikram yoga. You can follow responses to this entry through the Comments RSS Feed. You can leave a response or trackback from your site.

These posts may be related:

I survived my first Bikram Yoga class~ »

Bikram Yoga Day 3 »

What makes my day. »

Day with Mummy »